Lifestyle
NFL Commissioner Roger Goodell is ready for more celebratory hugs that can turn into heavy lifting

GREEN BAY, Wis. (AP) — Nobody lifts more weight at the NFL draft than Commissioner Roger Goodell.
His celebratory hugs with excited first-round picks originated 15 years ago and endured through his back surgery last year. Some players squeeze Goodell so hard they end up lifting him up in the air. Sometimes, the roles get reversed and Goodell does all the carrying.
It’s hard work for a 66-year-old man, even one who’s in shape.
“I do train for that, that’s no joke, I do,” Goodell said Wednesday, adding that he was in the gym earlier in the morning. “And to get through this weekend is physically hard.”
Last year, Goodell had surgery on his back a few weeks before the draft. He walked around gingerly in the days leading up to it and his chiropractor joined him in Detroit.
Draft prospects were aware of Goodell’s condition and mostly took it easy on him until Tennessee drafted JC Latham with the seventh pick. The 6-foot-6, 320-pound offensive tackle walked onto the stage, smacked hands with Goodell and pulled him in for a bear hug, lifting him several inches off the ground.
Everyone watching cringed, especially Goodell’s doctor.
“I did ask if you’re going to do it, just go high, and he did,” Goodell said. “It didn’t hurt and I’m OK so it was a good moment.”
Goodell, who replaced Paul Tagliabue in 2006, remembers his first draft hug came from Gerald McCoy. The Tampa Bay Buccaneers selected McCoy, a defensive tackle from Oklahoma with the third overall pick, in 2010.
“They came to my office, all the players, the day before, and we spent a couple hours, and he was a real jokester, and he still is today,” Goodell said of McCoy, who made six Pro Bowls in 11 seasons. “You can see he’s the leader in the room. He sort of took over the room and he was very funny and you thought that this guy was going to never break down. But he pulled me aside at the end and he said: ‘You know I lost my mother.’
“And when he came out, I thought he was going to kill me. He’s a big guy and it was all emotion. He just was crying and saying: ‘My mother would be so proud of this.’ And it just was a moment that I’ll never forget. And I think it sort of took off from there. I think a few other players did it that year, and then it just sort of, it became a thing. And yeah, I do love it. You’re part of that moment. It’s sometimes painful, sometimes these guys get the best of me. They’re big, and they’re strong, and it is an emotional time, so they don’t even really remember how strong they are.”
In 2019, the 6-foot-4, 315-pound Christian Wilkins nearly knocked Goodell off his feet. He pointed up in the air when he approached Goodell, signaling for a leap. Goodell missed the sign so Wilkins jumped up and nearly floored him. Goodell, who is about 6-foot-2, is no slouch so he held his ground and Wilkins brought him in for a giant hug.
Tyree Wilson walked on stage in 2023 and picked Goodell up like a child, almost like he was about to give him a reverse suplex in wrestling.
The good news for Goodell. He just had his one-year checkup after back surgery and is cleared for lift-off.
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AP NFL: https://apnews.com/hub/nfl
Lifestyle
One Tech Tip: Thinking of buying a secondhand phone? Some tips on what to look for

LONDON (AP) — New smartphones aren’t cheap and prices could reach even higher as globe trade tensions fueled by U.S. President Donald Trump’s tariff threats throw Asian exports into turmoil.
To save money, consider buying a secondhand device.
The market for used cell phones is booming. It’s now growing faster than the market for new devices, according to CCS Insight, a U.K.-based tech research firm.
As each new model release sends consumers rushing to upgrade, they’ll also be selling or trading in their existing devices, which usually have lots of life left.
If you’re on a budget, a refurbished secondhand phone can be up to 50% cheaper than new, and they now come with warranties, flexible financing and after-sales service, CCS said in a recent report.
Meanwhile, the starting price of a new top of the line iPhone Pro Max could potentially rise 29% from $1,550 to $1,200, according to a UBS estimate.
But buying a secondhand device is less straightforward than buying a new one. Here are some pointers:
Which phones are the most popular?
Apple fans will have the most choice because iPhones make up about 60% of the global market for secondhand phones, according to CCS insight. Samsung Android devices are second with about 17%. The rest is made up of lesser known Chinese brands like Xiaomi.
Where can I buy them?
There are numerous places online to buy secondhand phones, but like much of the internet, there are many scammers. The usual advice applies: check reviews, look for trusted sellers and guarantees, and avoid deals that seem too good to be true.
Try platforms that specialize in selling secondhand electronics and other goods such as Gazelle and Backmarket. Refurbished phones are also available from retailers like BestBuy and Amazon. Phone companies also sell them, so check with your wireless carrier.
Even Apple and Samsung sell secondhand devices on their websites. The advantage there is that they’ve been refurbished by their in-house technicians, so you’ll know they’ll be reliable. The downside is that discounts aren’t as significant and selection can be limited. Apple’s website currently only lists refurbished iPhone 13 and 14 models, for example.
When a phone is refurbished, it normally means that the data has been wiped and it has been tested and inspected for any problems. Any defective or faulty components are normally replaced.
A used phone, however, could refer to any secondhand device, including those sold by individuals through online classifieds like Facebook Marketplace. Prices could be cheaper but it’s buyer beware because used phones are often sold as-is and usually without any repairs or guarantees.
“You will get the best price if you’re prepared to handle that risk,” Simon Bryant, vice president of research at CCS Insight.
Lots of used phones are also sold on marketplaces for so-called peer-to-peer transactions that also offer better protections for buyers, like eBay or Swappa, which have policies for refunds if a phone isn’t as it was advertised.
What about the battery?
Just because a phone is refurbished doesn’t mean that critical components — especially the battery — have been automatically replaced. It depends on a vendor’s seller’s policies.
Apple and Samsung say their secondhand phones come with new batteries and, in Apple’s case, a new shell. Both companies also include a cable, a one-year warranty and a new box.
Meanwhile, other platforms might merely guarantee that a battery has a certain level of its original capacity, usually 80%.
How do I judge the quality?
There are ratings, but be cautious with the terminology.
Each secondhand platform will usually have its own system of grading the quality of the devices it’s selling. It’s a useful gauge for comparing various phones that the vendor has for sale.
But keep in mind there’s no universal system of grading. One platform’s rankings might, for example, read “Good, Very Good, Pristine and Like New,” while another will run from “Fair and Good to Excellent and Premium.”
Grading is “all over the place,” said Bryant, and it makes it difficult for consumers to compare, say, a $300 phone rated “Grade A” on one site with the same device on another site rated “like new” and priced at $280.
“It makes it difficult to shop around,” he said.
How old is too old?
Bryant advises buyers to look for a phone that’s about three generations old, and avoid anything that dates back more than five or six generations because that’s getting to the point where its Android or iOS operating systems may not be supported anymore.
Three generations is “the sweet spot,” said Bryant. “You know it’s going to work. It’s going to have relatively new features and it’s not going to be used so much. So the wear and tear on the device will be less.”
What about the risk that a phone is stolen?
Most online marketplaces have safeguards to prevent stolen phones from being sold to consumers, but check the policies to be sure.
If a phone is reported stolen, the carrier will usually blacklist the serial number, known as the IMEI number.
Swappa requires sellers to run their device’s serial number through its online checker before it can be listed for sale. The number can be found by dialing (asterisk)#06#. Some phones have two IMEI numbers, so Swappa advises checking both.
BackMarket says it works with the certified sellers that use its platform to make sure there are no blacklisted phones but sometimes “a bad apple” slips through. If that happens, it will work with buyers to return it immediately.
Can I check for water damage?
Most newer phones are water resistant and can withstand being dunked for a limited amount of time. But that doesn’t mean they’re totally waterproof. Any moisture that has gotten inside could damage components even if the phone looks fine from the outside.
If you’re buying a used phone in person, you can check if it has been exposed to liquid. Apple has a guide to finding the liquid contact indicator that every iPhone since 2006 has. Samsung has a similar page for Android devices.
What about accessories?
Charging cables or earphones might not be included. Don’t forget to budget for these.
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Is there a tech topic that you think needs explaining? Write to us at [email protected] with your suggestions for future editions of One Tech Tip.
Lifestyle
Bluebells and other spring flowers are nature’s antidote to stressful times

HALLE, Belgium (AP) — Gilles Gui was looking for the magical purple bluebells that raise their heads each spring under the budding beech leaves of the Hallerbos forest, an annual explosion of color that draws crowds from around the world.
And in these times full of stress and anxiety about wars, economic threats and other tensions, he found something else too: a sense of tranquility.
“I notice that there’s a lot of silence in my head when I’m done,” Gui said. “Yeah, it helps me keep some peace in my mind, really just take my mind away from everything that’s going on.”
Spending time in nature, experts have long said, can be a balm in troubled times.
“From a stroll through a city park to a day spent hiking in the wilderness, exposure to nature has been linked to a host of benefits, including improved attention, lower stress, better mood, reduced risk of psychiatric disorders, and even upticks in empathy and cooperation,” a 2020 article of the American Psychological Association said.
“These are extraordinary times,” said Ignace Glorieux, a sociology professor at Brussels University, adding that the under-30 generation in particular is under pressure.
“This is also the generation maybe that suffered most from the COVID crisis,” Glorieux said. “And now they come into a situation where there’s a lot of international uncertainty. So especially this group, maybe more than (the older) generation, is suffering from that and feels very uncertain about their future.”
Gui, 26, knows what Glorieux is talking about. “I do know of people my age who are worried and also with financial situations going on, who try to keep level heads, but it’s very hard for them,” he said.
The bluebell woods offer a ‘big green hug’
During the pandemic, the bluebell woods were closed off for fear that throngs of people would make it a hive of transmission instead of a haven of peace. Restrictions kept some parks under seal and mandated masks in some others.
“It was a difficult period for everyone,” said Mark Demesmaeker, a former member of the European Parliament, gardening enthusiast and city councilor in Halle, where he has walked the woods for decades. Now, at least, nature is there to welcome those with anxious minds.
“These bluebells — but in other times of year as well, walking here, the forest valleys, the wildlife, the forest streams — you know, they work into your mind all year round. And it’s really a big green hug that you get here,” Demesmaeker said.
That hug from nature is just about everywhere right now. Japan is awash in a sea of cherry blossoms, which mesmerize people around the world. Bluebell season also coincides with the prime tulip season in the Netherlands. The renowned Keukenhof garden there has become a playground for influencers and those seeking that ultimate selfie.
Put down the phone?
The Keukenhof and the Dutch tourism board suggest good spots to “make your image come alive.”
To Glorieux, that’s where 21st-century humans push it too far.
“We have to be busy all the time, even in our leisure time,” he said. “We have to perform.”
Instead, he advised, “Focus! If you go out walking, focus on walking. If you go out jogging, focus only on jogging.”
Such advice was not wasted on Philippe Thiry, 64, a southern Belgian recently retired and ready to embrace the rest of his life. He had no phone as he set off in the sunshine to look for bluebells.
“I don’t want to use it here because I’m here just to relax,” he said. “I mean, just to see the flowers and to see, to listen to the birds.”
“I want to be disconnected.”
Lifestyle
New Orleans jazz festival celebrates music and food

NEW ORLEANS (AP) — The New Orleans Jazz and Heritage Festival kicks off on Thursday, bringing together a smorgasbord of the city’s most iconic homegrown artists for the next two weeks.
The festival, which draws hundreds of thousands of attendees, began in 1970 as a homage to the sounds of the birthplace of jazz and other genres with deep regional roots: blues, gospel, folk, Cajun zydeco and more. It now covers a wide range of music — headliners include Pearl Jam and Lenny Kravitz alongside hometown favorites like Lil Wayne — but remains focused on celebrating local artists and culture.
“We started out to reflect New Orleans to the world but now it’s just as much a part of New Orleans as Mardi Gras,” said Quint Davis, the festival’s longtime producer.
Davis also urges attendees to come hungry — the local flavors served up by festival celebrate the city’s renowned cuisine just as much as its music.
What’s the big deal about the food?
For some attendees, Davis says, the festival’s world-class musicians provide a soundtrack for their first priority: getting their hands on the delicious Cajun and Creole meals — from pheasant, quail and andouille gumbo to pecan catfish meunière and alligator sausage — served by local vendors.
Most of the nearly 70 different vendors have been part of the festival for several decades and “perfected their craft,” said Michelle Nugent, the festival’s food director.
“The menu we feature you can’t find anywhere else,” Nugent said. “Everything is handmade and home-cooked.”
Robert Harrison III carries on the legacy of his late mother’s bakery, Loretta’s Pralines, which sells chocolate, rum and coconut pralines, along with a fan favorite that mixes pralines with a deep-fried dough pastry known as a beignet.
“The praline beignet — my mom was a genius for this: she took two New Orleans products that were just so French and she mashed them together,” Harrison III said. He and his staff have spent weeks preparing thousands of pralines for the festival: “It’s something that you have to love to do — my Mom loved to do it and we do too.”
Another Jazz Fest offering to drool for is the Cochon de Lait Po Boy — suckling pig slow roasted on French bread — prepared by Walker’s Southern Style BBQ.
“We dry rub all those pork butts every night and they smoke all night long,” said Shayne Brunet, whose family has operated a stall at the festival for more than two decades. They add fresh coleslaw for crunch and the family’s secret “wertie” sauce — what Brunet describes as “Creole creamy” — for a sweet kick.
“One thing you won’t find there is burgers, hot dogs, pizza, French fries, any of the normal food that you can get any other festival type of place,” said John Caluda, who runs a baking shop and pioneered the crawfish strudel, a festival mainstay that wins over skeptics with its contrasting, flavorful textures.
The strudel joins the pantheon of festival originals beside local chef Pierre Hilzim’s “Crawfish Monica” a creamy pasta dish featuring crawfish tail meat and named after his wife. It’s become one of the festival’s most popular dishes and Hilzim says he requires nearly two million crawfish to satiate the appetites of festival customers.
“To be able to put a dish in the lexicon of food in this city — I’m very humbled by that,” Hilzim said. As for attendees of the festival: “I don’t think anywhere in the world is eating better food.”
Who is playing at Jazz Fest this year?
Headliners at the festival include Pearl Jam, Lenny Kravitz, Dave Matthews Band, Luke Combs, Kacey Musgraves, Santana, Burna Boy and Lil Wayne and The Roots.
The majority of the dozens of artists playing over the course of eight days across 14 stages are native New Orleanians — Lil Wayne among them — such as Trombone Shorty, Big Freedia, Irma Thomas, Harry Connick, Jr. and Mardi Gras Indian leader Big Chief Monk Boudreaux.
This year’s festival poster features local band Tank and the Bangas, whose album “The Heart, the Mind, the Soul” won a Grammy earlier this year for Best Spoken Word Poetry Album.
Lead singer Tarriona “Tank” Ball, who grew up on a street called Music, first performed at the festival as a member of her high school choir. Even after touring around the world, she says there’s nothing like performing for her city.
“When it comes time to be at home for Jazz Fest, everybody just wants to give a little extra magic to the show,” Ball said. “You want to make it extra special because your auntie is out in the crowd, your little cousins — cause it’s home.”
She’s also looking forward to the festival food — her family runs a fried chicken and jambalaya stand, and Ball says they’ll have a plate saved for after her show.
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Brook is a corps member for The Associated Press/Report for America Statehouse News Initiative. Report for America is a nonprofit national service program that places journalists in local newsrooms to report on undercovered issues. Follow Brook on the social platform X: @jack_brook96.
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